Special packages have been created to help you stay healthy and Fit!
I have been in the fitness industry for over 25 years. I am committed to sharing my knowledge and expertise to custom design an exercise regimen and food plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current life style. I have experienced a high degree of success by delivering excellent results to my clients and by creating safe and supportive programs where people can receive the individual attention and strategy that they deserve.
My whole life has always been connected and based around fitness and nutrition. I grew up watching my mom practice fitness/nutrition; therefore, rubbing off on me heavily. At a young age I was always involved in sports, physical activities, and loved lifting weights. As the years went by, I incorporated nutrition into my lifestyle, and loved sharing all the information with anyone I can. Over the years I have obtained my license in personal training, fitness nutrition, & online coaching. I am ready to take on a higher direction with fitness/nutrition with coaching others in finding their happiness in an overall healthy lifestyle, the same way I did!
Jocelyn, my daughter has always been by my side since she was just a little girl. Today, we are still side by side helping generations take back their health and fitness.