FFL offers you the opportunity to have your own health coach or personal fitness coach to help you tone, firm, and strengthen your body all from your own home or office. We will custom design a realistic fitness program tailored to your own personal needs and fitness goals.
With over 25 years of success and experience, we are capable of analyzing your body and creating a nutritional plan that will fit within your current life style. We will support, motivate, and educate you on making the right and best food choices. We will tailor an eating plan to help meet your nutritional needs, keep you on track, and reach your ultimate goals!
Fitness motivational/ educational speaker with years of experience helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness, and overall health and wellness. She will surely stimulate, encourage, and motivate your friends, employees and colleagues! Motivation and inspiration are often the very catalyst to help one reach their health and fitness goal. Our desire is to motivate and inspire people of ALL ages and teach the importance of how simple it can be to live a life of wellness.